We’re aware of the fact that we have too much stuff, but no matter how hard we try, we never manage to get rid of it. Sometimes it’s because we’re too lazy, other times it’s because of infinite procrastination, the
We do so many things in our daily lives that make us less happy than we could be. Here’s a handy list of things you should stop doing if you want to live a fuller, happier life. Don’t compare yourself
Everyone wants to be happier and the one thing research has told us time and again is that to be happy we need to be present in the moment. Attention, mindfulness and presence all contribute to make us feel happier.
Even if you love your job, Sunday evenings can be quite hard: the thought of having to lunge into a hectic daily routine can seem quite daunting. Some people ruin their weekend by thinking about Monday morning for the entirety
Koh Samui – Thailand Thailand’s second largest island, Ko Samui has seen a steady influx of expats attracted by its forests, hidden Buddhist temples and pristine beaches. San Sebastián – Spain This lovely Spanish town is perfect
Some books can really inspire you to improve yourself and change your life. Sometimes they present you with ideas that can completely change your way of thinking. Flourish: A Visionary Understanding of Happiness and Wellbeing Martin Seligman, a professor at
Everyone gets stressed out every now and again, but there’re ways you can keep your stress levels in check and even lower them. Laugh more Cracking a joke every now and again and be always willing to look
You must’ve read plenty of articles that list the benefits of meditation by now, but one thing is knowing about meditation, another is sitting down to meditate. 1. Think of it as a well-deserved break. Instead of thinking of meditation
A group of filmmaker put up a blackboard in New York and asked passers-by to write down their biggest regret. Their answers have all one thing in common: make sure you don’t make the same mistake.
There’re two kinds of people in the world: this is the premise behind 2kindsofpeople.tumblr.com, a blog that aims to split the human population right in the middle. From those who prefer triangular sandwiches to those who prefer analog watches, all sorts of